Healthier Living Colorado

Healthier Living Colorado

02-01-17 1:00 PM - 02-01-17 3:30 PM
Summit Community & Senior Center
83 Nancy's Place, Frisco, CO, United States

This program helps you deal with the challenges of living with an ongoing health conditions such as heart disease, asthma, bronchitis, emphysema, cancer, diabetes or arthritis. Research has shown that HLC helps participants cope with fatigue, frustration, pain and stress. The program was developed at Stanford University. The introductory class will be 30-60 minutes on 2/1 from 1:00-2:00. Leaders will describe the free 6 week Healthier Living Colorado class and what it can do to help you improve your health. 6 week class sessions are on Wednesdays, 2/8 – 3/15 1:00—3:30 pm.

Related upcoming events

  • 05-31-17 10:00 AM - 05-31-17 2:00 PM

    An estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 24th annual National Sen-ior Health & Fitness Day (NSHFD), the nation’s largest health promotion event for older adults. “With Movement...There’s Improvement” is the 2017 national event theme.

    Organized as a public/private good health partnership by the Mature Market Resource Center (MMRC), Senior Health & Fitness Day will offer fitness activities for older adults at more than 1,000 locations including hospitals, park and recreation departments, senior centers, health clubs, retirement communities, houses of worship, health departments and other community locations. The event is always held on the last Wednesday in May as part of Older Americans Month activities.

    We will host different fitness and wellness activities from 10:00 am—2:00 pm. Why not try out something new this year? We will have pre-views of different fitness activities, blood pressure checks, nutrition in-formation and much more. You will want to attend for the giveaways and enter into the drawing.

    May 31st
    10:00 am - 2:00 pm
    No sign up is required

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