This program helps you deal with the challenges of living with an ongoing health conditions such as heart disease, asthma, bronchitis, emphysema, cancer, diabetes or arthritis. Research has shown that HLC helps participants cope with fatigue, frustration, pain and stress. The program was developed at Stanford University. The introductory class will be 30-60 minutes on 2/1 from 1:00-2:00. Leaders will describe the free 6 week Healthier Living Colorado class and what it can do to help you improve your health. 6 week class sessions are on Wednesdays, 2/8 – 3/15 1:00—3:30 pm.