Mindfully Living Series

Mindfully Living Series

02-21-17 3:00 PM - 02-21-17 4:30 PM
Summit Community & Senior Center
83 Nancy's Place, Frisco, CO, United States

Dr. Kim Bundy-Fazioli, LCSW will be facilitating a 3-week Mindfully Living Series 2/21, 2/28, and 3/7. from 3:00-4:30pm. Kim is the director of Mindfulness Matters Institute, LLC located in Breckenridge and provides mindfulness-based community trainings and education, as well as mindfulness-based counseling for anxiety, stress, and worry.
Mindfulness is about learning to live in the present moment with compassion and kindness toward self and others. The research on mindfulness practice has shown that we can begin to re-route our neuro-pathways that often rein-force symptoms related to stress, anxiety, and depression. However, mindfulness is a practice focused on training our attention; not unlike, physical training one does in sports. To register for this course, please contact the SCCSC at 970-668-2940. For more information about the instructor and course please go to www.mindfulnessmattersinstitute.com. Donations for this course are warmly accepted, but not required.

Related upcoming events

  • 03-23-17 11:00 AM - 03-23-17 12:00 PM

    Join us for an interesting presentation and Q&A session regarding the new Senior Gap Analysis report. The NWCCOG and Alpine Area Agency on Aging commissioned a regional study to provide an in-depth understanding of senior needs and service gaps for people 60+ and their caregivers. The National Research Center will present the findings and we want your feedback!

  • 03-28-17 3:00 PM - 03-28-17 5:00 PM

    March 7, March 21 and March 28
    Mindfully Living Series
    Dr. Kim Bundy-Fazioli, LCSW will be facilitating a 3-week Mindfully Living Series 3/7, 3/21 and 3/28. from 3:00-4:30pm. Kim is the director of Mindfulness Matters Institute, LLC located in Breckenridge and provides mindfulness-based community trainings and education, as well as mindfulness-based counseling for anxiety, stress, and worry.
    Mindfulness is about learning to live in the present moment with compassion and kindness toward self and others. The research on mindfulness practice has shown that we can begin to re-route our neuro-pathways that often rein-force symptoms related to stress, anxiety, and depression. However, mind-fulness is a practice focused on training our attention; not unlike, physical training one does in sports. To register for this course, please contact the SCCSC at 970-668-2940. For more information about the instructor and course please go to www.mindfulnessmattersinstitute.com. Donations for this course are warmly accepted, but not required.

  • 03-28-17 6:00 PM - 03-28-17 8:00 PM

    “Women of Warriors: A Vision of Valor” to be shown in honor of Women’s History Month

    March 22, 2017 – In recognition of Women’s History Month and to honor women veterans, Eagle County Veteran Services and the Western Slope Veterans Coalition will present the movie “Women Warriors: A Vision of Valor.” The movie will be shown on Tuesday, March 28 at 6:30 p.m. at Colorado Mountain College in Edwards.

    The evening will begin at 6 p.m. with a reception and brief introduction. Immediately following the screening, a discussion and Q&A session will take place. Admission for the event is free.

    Information on Veterans’ benefits, suicide prevention, the Women’s Veterans Program at the Grand Junction Veterans Administration Hospital and the resources available from the Western Slope Veterans Coalition will be provided in the lobby.

     

    Contact Pat Hammon at Pat.hammon@eaglecounty.us or 970-390-4686

  • 04-05-17 6:00 PM - 04-05-17 8:00 PM

    ARE YOU HAVING DIFFICULTY MOVING BEYOND THE PAIN CAUSED BY A LOSS?
    Join Celynn McClarrinon, Certified Grief Recovery Specialist, for a powerful 8-week action program that will equip you with the tools to heal your heart.

    People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. The Grief Recovery Program not only makes that possible, but provides partnerships and guidance to ensure that it happens. As a result of taking action based steps, you will feel relief and more enriched in your life. The 8- week program will begin:

    When:              April 5, 2017 6-8 pm
    Where:            Edwards Interfaith Chapel
    32138 US HWY 6 Edwards, CO
    Contact:          Celynn at 970-376-8248
    celynninvail@gmail.com


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