Building Hope Summit County
Yoga for Mental Health
Yoga and meditation clear the mind, offer calm and healing, and help unite communities. This class, taught by Meta Yoga Studio teachers Leslie Glenn and Amy Sabreen and presented by Avalanche PT and Outdoor Mindset, a local organization dedicated to empowering people affected by neurological challenges through the vehicle of connection and a shared passion for the outdoors. This class is designed to create an open, safe place for anyone who wants to stretch and experience a sense of community, connection and healing.
Contact Leslie Glenn for more information: firstname.lastname@example.org